Shame can lead you to blame, which is lame!
The absence of shame and guilt in your life is based on what Jesus did, nor what you did or did not do. Don’t live in condemnation or shame.
Romans 8:1, NKJV “There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.”
If something is convicting you, confess it. Conviction is for confession.
1 John 1:9, NKJV “If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.”
Remembering what you did is for your protection. Guilt is from the devil and is a lie.
Enter into the reality that Christ is near you and with you.